Have the Best Day Ever

 

Why don't we try and wake up each morning and tell ourselves, "Today is going to be the best day of our life!"?

You might think that is ridiculous and that it is impossible, but why can't we at least give it a try? Why don't we finally take control of our life? We cannot do anything that the past but we sure can take charge of the future! You just have to do your best!

Let's start with having a positive outlook on life despite the ups and downs we may face. 

Why not try these 10 morning steps to jump start your Best Day.

1. Clothes / Outfit

Spend some time the night before picking out the outfit you plan on wearing. This will save you so much time in the morning. 

2. Get quality sleep the night before

Getting good night’s sleep is important as it plays a major role in how we feel each day. If we get enough sleep, we are ensured energy and focus.

3. Ignore Tech

Technology these days can be considered a blessing as well as a curse. Start your morning by trying not to grab your phone as the first thing you do. Believe it or not, by looking at your phone first thing in the morning, it sets you into the wrong mental state. The notifications will draw you into issues. While it is work you cannot ignore, you can however ignore it for a while in the morning and address it at your own pace.

4. Drink water

Jump start your day and your body by drinking a glass of water.

5. Spend at least 5 minutes stretching

A good stretch in the morning is a good habit to have. You have to admit that it feels good as well as it being good for you. You may think 5 minutes is a short time but it is truly beneficial to your wellness.

6. Set one goal

Set one goal for the day and accomplish it. Nothing feels better than accomplishing something you set yourself out to do.

7. Breakfast

Breakfast is the most important meal of the day. Sit down; enjoy a nice breakfast without rushing. You can think of your 'one goal for the day' while slowly enjoying your breakfast.

8. Pick an affirmation for the day and put an alert in your phone

We always need positive affirmations so why not set a reminder on our phones to go off at certain times of the day to remind us of it.

9. Write down 3 things you're grateful for

By doing this, it helps you to focus on all the good in your life and it will help you to appreciate each day more.

10. Compliment at least one person

Spread positive energy and positive energy will come back to you. If a compliment would put a smile on someone's face, I am sure it is bound to make you smile, too. You do not realize how a smile and some kind words can transform someone.