Do you
run off to a beauty product store right after leaving a facial appointment,
only to spend big bucks on beauty products that you think would preserve your
post-treatment glow?
Did you
know that problems like acne or dark circles are more than skin deep? Great
skin is the effect of what one puts in their body.
Yes, no
one said we cannot use beauty products. However, we tend to forget all the
natural ways of getting healthy skin. A healthy diet does not only keep our
body healthy from inside but from the outside too.
Here are
some ingredients for healthy skin.
Cucumber
Soothes
skin irritations and prevents water retention. It keeps gives skin moisture and
reduces puffiness.
Carrot
It gives your
skin a healthy glow. The Vitamin C found in carrots also leaves you with a
blemish-free skin.
Tomato
Tomato
juice evens out the skin and helps revive the glow.
Celery
It
prevents dehydration and the folate found in celery helps repair skin damage while
keeping our skin in good health.
Beetroot
Drinking
beetroot juice for skin works more than from within. It helps for the surface,
too. Beetroot juice helps remove toxins and leaves you with a glowing skin. Oh,
and did you know that applying the juice on your face regularly will also kill
off dead cells leaving your skin soft.
Spinach
By drinking spinach juice, or even eating spinach, it helps to clean your skin from the inside out. Because of its antioxidant abilities, spinach is perfect for great skin.
